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What is mental heath first aid?

Mental Health First Aid Courses in Cardiff

These in depth courses cover a variety of topics and skills that are important for mental health first aid. You can opt for a half day, 1 day or 2 day course, based on your preferences. Our training will teach you a great skill set and the confidence to act when needed.

Our open courses are offered at our training centers across the south of the UK and open to everyone. If you prefer to book a private course, we can run them for you at either one of our locations or a venue that you choose.

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Awareness Of First Aid For Mental Health

4 Hours

This first aid course is suitable for everyone as it provides participants with the toolkit and knowledge to recognise a suspected mental health condition and the skills to start a conversation and be able to aid a person towards professional help.

Everybody would benefit from this course, whether you are a young teen or a wizened grandparent and it is a great stepping stone into further Mental Health first aid.


First Aid For Mental Health

6 Hours

This first aid course is suitable for everyone but has been specifically designed for employers looking to provide a positive mental health culture within the workplace.

You will build a comprehensive understanding on a range of the most common mental health conditions and the skills needed to act should a condition be suspected.

Individuals undertaking this course can be considered First Aiders for Mental Health and a point of contact within the workplace to help and support those with a suspected mental health condition.


Supervising First Aid For Mental Health

12 Hours

This first aid course builds on the Level 2 qualification in First Aid for Mental Health. You will cover a wider range of mental health conditions and go into further detail on the range of professional support options that are available.

This course is suitable for any individual in the workplace but is aimed at those who hold a supervisory/managerial position and who have responsibility for implementing a positive mental health culture and responsibility for First Aid for Mental Health within the organisation.